Chill, this is nothing like any coaching you've ever had. You'll learn something new everyday, and you might even enjoy it
Individualized nutrition coaching
Support lean body mass for performance
NO MORE CRAMPING
Grocery assistance and delivery
Meal prep plans and delivery
Menu and food ordering
On the road and don't know what to eat? At a hotel and can't stand the food?
I can set up food delivery straight to you
sleep and recovery
Sleep tracking, sleep coaching
Active recovery plans with yoga, mobility
Plans for injury/surgery rehab
Maintain muscle mass while rehabbing
Can't sleep before a game? Do you feel tired and slow all the time?
We can create a plan to have you always gameday ready
Clear your head, shut out the noise
Find your focus, purpose, intent
Keep a short-term memory on the field
Feel your love for the game
Can you keep your cool and move on to the next play? Do you feel stuck in a rut, exhausted, doubting yourself?
I can help you stay focused and fresh
Interview and communication skills
Using your platform to make a difference
Embracing your personality and interests with your community outreach, big-picture life goals, branding
Are you shy or quiet around recruiters, agents, coaches, media, and other personnel? Do you feel lost with interview questions or don't know what to say to keep conversations flowing?
How you present yourself off the field is just as important as how you play. We can develop your skills so you are well-rounded and leave a lasting impact.