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Have a big group?

Group education or team talks for any size group

get on the same page

About to start camp or need mid-camp motivation?

Need help with off-season muscle gain?  

New rookie class need the basics?

Coaches and families need help with eating, sleeping, and balancing busy schedules?

Families need advice for taking care of their athlete?

topics

Eating and fueling for performance

Gaining weight that performs well

Busting myths about different diets

Muscle building, fat loss

Nutrition basics for all

Nutrition specific for position group

Hydration

Recovery basics 

Understanding sleep

Mindset and visualization

What you need to know about supplements and which ones to take

topics

DON'T JUST SURVIVE CAMP, THRIVE FROM IT

Working together as a team

How to handle travel/hotel stays

Being smart with your social life

How to strike a balance

What to expect in college football life

Maximize your sleep

Navigating long hours and full schedules

How to be a leader and inspire others

How to make a positive impact in your team

Build a brotherhood in your program

Being a winner, on and off the field

options

*Pricing for Team Talks depends on size of the group, location, & length of time. Options for packages that add custom content and group education series

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TEAM TALKS & GROUP EDUCATION can be individualized to the group based on what they need, whether it's the whole team, position groups, or coaches or families.